Theta Thought for Today -- It Begins

For the next few months, I'm going to start something called "Theta Thought for Today". My intention is to share with you whatever it is that I'm working on with ThetaHealing each day. Yes, I use ThetaHealing every day of my life. There just isn't a day I don't connect in with the Universal Source of Energy -- whatever you may want to call it -- God, Creator, The All, The All Powerful Source, The Universe, and on and on. In Theta we often call it Creator. I think of Creator as the Universal Source of Energy -- The All, that which I am a part of. I do, also use the term Creator and will in this blog. It is my intention to publish one of these Theta Thoughts each day for about 5 days out of 7 each week. And, if you want to receive it in your email, you can email me and it will be sent to you when it is written.

Each Theta Thought will have a download. What is a download you ask -- is this some crazy computer program you're going to be sending? Well, sort of, but not the way you might think. In ThetaHealingTM we use the term "Downloads" to refer to the installation of new beliefs in our subconscious that allow us to view the world in a different way, either by being taught what is feels like to have something new, or by knowing that it is safe or that we are worthy and deserving. Sometimes a download is just the Creator's perspective, definition and understanding of a quality, situation, word, etc. An additional part of this, may be making your perspective, definition and understanding the same as the Universal Energy Source or Creator's.

Now, you may ask, if I read this, do I get these downloads automatically. No, absolutely not. The Universal Energy Source/Creator/God never interferes with our free will. So, even though I publish downloads in this blog, the only way you will receive them is to say "Yes" out loud after you read it. In ThetaHealing whether in the classroom or in a private appointment, nothing and I mean Nothing is ever done without your permission. If you read my Theta Thought for Today, say "Yes" to the downloads, you are getting some ThetaHealing each day. It is now available online, just for you, if you want it.

So, all this said, so begins my Theta Thought for Today.

Self-care -- The Body

For a while now, self-care has been on my radar screen. I'm going to divide it into several parts. The first is this amazing body I have -- we all have if we're human and on this plane of existence. How am I taking care of it? What are my beliefs about self-care. Is it something that comes first, or last? Do I take care of myself first, or do I always "put off" my self-care to get other things done? What is it that comes before my self-care? Family, friends, work? What is it that comes before your self-care? And is self-care like the oxygen mask in airplanes? Take care of yourself before you take care of others?

I have a coach, and recently during a bad patch in my life, my coach suggested that the most important thing was my self-care, taking care of and soothing myself during challenging times.

In Theta Thought for Today it is not my intention to do a long post, though this one is turning out that way. Instead, I want it to instigate interaction and comment as well as bring to you some downloads that will assist you to focus on your self-care -- what that means to you and where you might want to do more of that.

Downloads:

Do you want The Universal Energy's/Creator's perspective, definition and understanding of Self-Care? (If so, say Yes, out loud right now.) And for yours to be the same? (Again, Yes if you want it.)

Would you like to know what is feels like to really take care of yourself?

That you are worthy and deserving of this, that it's safe and possible? And how to live each moment of your life taking care of yourself? (Again, the magic word is "Yes".)

These downloads should get you started. Should you want to work more on these issues, private sessions are available by phone. You can email me at thetahealingblog@gmail.com. and I'll respond.

Also if you want the Theta Thought of the Day delivered to your email box, also email me at thetahealingblog@gmail.com. and put in the subject line email Theta Thought.